Author: Amanda Kettman
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Organic Stew Recipe
Okay, let’s be real: eating healthy is hard. It’s hard because we have spent most, if not all, of our lives eating crap. Western culture and the modern world we live in today has normalized a restless lifestyle. We feel bad when we stop to rest. We feel guilty if we are not being productive…
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The Many Benefits of a Daily Yoga Routine
You don’t need to be a yoga master to know that practicing yoga offers various health benefits. We read posts on social media, we see ads at the gym, and we hear people talk about it all of time. In the fast-paced society we have all become subjected to, staying behind your breathe is hard.…
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Foods Your Daily Smoothie is Lacking
If you are anything like me, you don’t have a large appetite in the morning. In fact, I have a hard time getting any solid food down until at least 10 am. For years, I simply skipped breakfast and went about my day, having my first meal at or after lunch. Recently, I decided to…
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Do I Retake a Course or Take an Upper Level One?
I hear this question all of the time scrolling through medical forums, facebook groups or even between my own friends. The “Retake failed classes or take an upper level one?” conundrum is common. The answer isn’t simple. The truth is, schools really do take a holistic approach when reviewing your application, so it truly depends!…