This book is one of my favorites of all times. It never gets old. Dr. Pedram Shojai has not only written various book about eastern medicine and health, but he’s also directed a few documentaries. If you have time, watch “Vitality” and “Origins,” which are my two favorite by him. This book is full of life hacks to live at peace and find happiness in the busy, modern society we are all subjected to. You don’t need to meditate in the mountains for 3 months or sell everything you own and build a cabin in the woods. You can live a healthy and successful life while still being a part of society. He is also the founder of well.org, an organization with the mission of educating people about fitness, green living, nutrition and living a prosperous life.

Click here to buy his book on Amazon.